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If you would like to contact us to learn more about mental health, depression, and how you can help spread awareness, use this form. If you, or someone you know is struggling with mental health or depression, contact any one of these numbers if you need to talk.

Suicide Prevention Lifeline 1-800-273-TALK

Crisis Text Line, the free, nationwide, 24/7 text message service for people in crisis, is here to support. For support in the United States, text HELLO to 741741 or message at

For support outside the US, find resources at